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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 2.3 g
  • Cholesterol: 63.3 mg
  • Sodium: 357.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken calories by ingredient
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Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken

Submitted by: IAMZBEE


Number of Servings: 4

Ingredients



    *Buttermilk - 2% reduced fat, .66 cup (remove)
    Paprika, .25 tsp (remove)
    *Chicken Breast Perdue Frozen 1-serving=4 oz., 4 serving (remove)
    Fiber One Cereal, 0.66 cup (1 serving) (remove)
    *365 Brand Panko Bread Crumbs, 0.66 cup (remove)

Directions

Page 108

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Poultry |

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