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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 6.6 g
  • Cholesterol: 75.0 mg
  • Sodium: 806.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 30.5 g

View full nutritional breakdown of Hungry Girl To The Max: Pan-Fried Chicken Parm calories by ingredient
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Hungry Girl To The Max: Pan-Fried Chicken Parm

Submitted by: IAMZBEE


Number of Servings: 4

Ingredients



    Fiber One Cereal, 1 cup (1 serving) (remove)
    *2 tsp Italian Seasoning, 1.5 serving (remove)
    *Onion powder, 1 tsp (remove)
    Salt, .25 tsp (remove)
    Tomato Sauce, .5 cup (remove)
    *Chicken Breast Perdue Frozen 1-serving=4 oz., 4 serving (remove)
    *Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup (remove)

Directions

Page 110

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Poultry |

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