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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 3.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 566.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Hungry Girl To The Max: Spinach Chicken calories by ingredient
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Hungry Girl To The Max: Spinach Chicken

Submitted by: IAMZBEE


Number of Servings: 4

Ingredients



    Spinach, fresh, 4 cup (remove)
    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 4 serving (remove)
    Parmesan Cheese, grated, .125 cup (remove)
    *Fage 0% fat Greek yogurt (plain), .125 cup (remove)
    *Chicken Breast Perdue Frozen 1-serving=4 oz., 2 serving (remove)
    Salt, .25 tsp (remove)
    Pepper, black, .25 tsp (remove)
    Garlic powder, 2 tsp (remove)
    Onions, raw, 1 cup, sliced (remove)

Directions

Page 160

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Poultry |

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