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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 5.8 g
  • Cholesterol: 69.0 mg
  • Sodium: 465.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.3 g

View full nutritional breakdown of Pork Fried Rice calories by ingredient
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Pork Fried Rice

Submitted by: GERRYD8784

Introduction

A great side dish or main course! A great side dish or main course!
Number of Servings: 10

Ingredients

    2-1/2 cups long grain white rice
    12 oz lean pork, cooked & diced
    1/2 green pepper, diced
    1 red pepper, diced
    1/2 medium onion, diced
    1 cup fresh broccoli, chopped
    16 oz. pkg. Asian stir-fry vegetables
    2 eggs
    1-1/2 tbsp sesame oil
    1/2 cup low sodium soy sauce

Directions

Cook rice per package directions and set aside.
In large frying pan, heat sesame oil.
Fry eggs in oil, then chop and push to side.
Add vegetables and stir fry until crisp tender.
Add cooked pork and soy sauce and heat through.
Each serving yields: 1 cup.


Number of Servings: 10

Recipe submitted by SparkPeople user GERRYD8784.





TAGS:  Beef/Pork |

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