
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.9
- Total Fat: 4.1 g
- Cholesterol: 4.1 mg
- Sodium: 371.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 4.8 g
- Protein: 4.0 g
View full nutritional breakdown of Celeriac Parsnip Soup calories by ingredient
Celeriac Parsnip Soup
Submitted by: ANNE-ELIZIntroduction
Celeriac and Parsnips from the Greenmarket inspired this soup. Celeriac and Parsnips from the Greenmarket inspired this soup.Number of Servings: 6
Ingredients
-
Parsnips, 2 parsnip (9" long)
celeriac, 3 cup
low-sodium vegetable broth, 4 cup
White Wine, 6 fl oz
Water, tap, 1 cup (8 fl oz)
baby red potato - small - one potato, 2 serving
Onions, raw, 1 large
Bay Leaf, 1 tbsp, crumbled
Thyme, ground, .5 tbsp
Salt, 1 tsp
Butter, unsalted, 1 pat (1" sq, 1/3" high) (
Olive Oil, 1 tbsp
Nutmeg, ground, .5 tsp
Pepper, black, .5 tsp
Half and Half Cream, 2 tbsp
Milk, nonfat (skim milk), .5 cup
Celery, raw, 2 stalk, large (11"-12" long)
Garlic, 3 clove
Tips
I garnished the bowls of soup with crumbled bacon, a dollop of sour cream and chopped parsley.
Directions
Peel and chop parsnip and celeriac
Roast parsnips and celeriac tossed with some oil in a 350 degree oven for about a half hour
Sauté onion celery, garlic until soft
Add wine and let reduce
Add potato, stock, thyme and bring to a boil.
Reduce heat and simmer about 20 minutes
Add celeriac and parsnips; cook for about 10 to 15 minutes more, until vegetables are tender.
Remove from heat and cool slightly.
Puree in blender or with an immersion blender until smooth.
Return to pot and add nonfat milk and half and half.
Season with salt, pepper,nutmeg
Add more milk if a thinner soup is desired.
Serving Size: Makes about 6 two cup servings
Roast parsnips and celeriac tossed with some oil in a 350 degree oven for about a half hour
Sauté onion celery, garlic until soft
Add wine and let reduce
Add potato, stock, thyme and bring to a boil.
Reduce heat and simmer about 20 minutes
Add celeriac and parsnips; cook for about 10 to 15 minutes more, until vegetables are tender.
Remove from heat and cool slightly.
Puree in blender or with an immersion blender until smooth.
Return to pot and add nonfat milk and half and half.
Season with salt, pepper,nutmeg
Add more milk if a thinner soup is desired.
Serving Size: Makes about 6 two cup servings
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