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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 7.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 246.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Belgian Waffles calories by ingredient
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Belgian Waffles

Submitted by: SGILLEY02

Introduction

Very light and tasty Very light and tasty
Number of Servings: 8

Ingredients

    Separate eggs.

    Be sure to use all purpose flour. Sift dry ingredients together.

    Melt butter

    Beat egg whites until stiff

    Preheat treated waffle iron

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Directions

Beat egg yolks, add milk, melted butter and vanilla and beat. Combine dry ingredients and mix well. Fold in beaten egg whites until thoroughly blended. Pour enough batter onto waffle iron to bake one full waffle, but not run over during cooking process.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user SGILLEY02.






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