Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 92.7
- Total Fat: 1.1 g
- Cholesterol: 2.3 mg
- Sodium: 183.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.6 g
- Protein: 4.6 g
View full nutritional breakdown of Low Cal red cabbage soup calories by ingredient
Low Cal red cabbage soup
Introduction
This is filling, healthy and easy to make! This is filling, healthy and easy to make!Number of Servings: 4
Ingredients
-
4 cups shredded red cabbage
1 large yellow onion sliced
1 8 oz can low sodium V8 juice
2 cups cauliflower
garlic powder to your taste
black pepper to your taste
any other herbs you may like
add as much water as you need to cover vegetables
2 wedges light laughing cow cheese ( optional)
Tips
you can blend the cooked soup in a blender if you want ...if I do this I add 2 wedges of laughing cow cheese to give it a creamier texture. YUMMY!!!
Directions
cut up all the vegetables and place in slow cooker...add V8 and enough water to cover the veggies...add spices...cook on medium heat for 4 hours or until veggies are tender...
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADDISONS-NANA.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADDISONS-NANA.
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