Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.7
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 397.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 4.8 g
- Protein: 10.8 g
View full nutritional breakdown of Breakfast sandwich calories by ingredient
Breakfast sandwich
Submitted by: JEANINEKJ1Number of Servings: 1
Ingredients
-
egg white, fresh, 1 large(remove)
*Haig's Hummus Roasted Red Peppers, 2 tbsp(remove)
Spinach, fresh, .25 cup(remove)
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice(remove)
Tips
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JEANINEKJ1.
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