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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 4.7 g
  • Cholesterol: 23.8 mg
  • Sodium: 791.0 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 13.0 g
  • Protein: 16.8 g

View full nutritional breakdown of Kickin It Easy to Make Vegan Chili calories by ingredient
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Kickin It Easy to Make Vegan Chili

Submitted by: NESTOFHOPER

Introduction

Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :) Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :)
Number of Servings: 6

Ingredients

    see list above

Tips

freezes well


Directions

Stirfry garlic, onion, celery, peppers. Open canned beans, rinse & drain well, add to stock pan. Add tomatoes & spices. Mix all together and cook until your type of tenderness!
Add ground meat (we use leftovers from another night) or ground veggie meat (0.5 cup per serving)

Serving Size: serves 6 healthy portions (1.5-2 cups each)

Number of Servings: 6

Recipe submitted by SparkPeople user NESTOFHOPER.






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