Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.1
- Total Fat: 4.7 g
- Cholesterol: 23.8 mg
- Sodium: 791.0 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 13.0 g
- Protein: 16.8 g
View full nutritional breakdown of Kickin It Easy to Make Vegan Chili calories by ingredient
Kickin It Easy to Make Vegan Chili
Submitted by: NESTOFHOPERIntroduction
Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :) Chili where the ground meat is left out until serving, so our vegan daughter can have hers with her veggie meat :)Number of Servings: 6
Ingredients
-
see list above
Tips
freezes well
Directions
Stirfry garlic, onion, celery, peppers. Open canned beans, rinse & drain well, add to stock pan. Add tomatoes & spices. Mix all together and cook until your type of tenderness!
Add ground meat (we use leftovers from another night) or ground veggie meat (0.5 cup per serving)
Serving Size: serves 6 healthy portions (1.5-2 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.
Add ground meat (we use leftovers from another night) or ground veggie meat (0.5 cup per serving)
Serving Size: serves 6 healthy portions (1.5-2 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user NESTOFHOPER.
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