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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 3.3 g
  • Cholesterol: 31.6 mg
  • Sodium: 33.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Blueberry Quinoa Bake calories by ingredient
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Blueberry Quinoa Bake

Submitted by: KRISTEN_SAYS


Number of Servings: 12

Ingredients

    7 oz. box of red quinoa
    2 eggs
    3 egg whites
    1/2 cup 2% milk
    1 Tablespoon cinnamon
    1 teaspoon vanilla extract
    2 teaspoons sugar
    1 cup blueberries (if frozen, thaw slightly first)
    1 ounce almonds, chopped into halves or thirds

Directions

Preheat oven to 375. Lightly grease 9x12 baking dish. Make quinoa according to package instructions. Meanwhile, whisk together eggs, egg whites, milk, cinnamon, vanilla and sugar. When quinoa is ready, pour into baking dish then pour egg mixture over it. Add blueberries and almonds and spread everything evenly in dish. Bake 25-30 minutes or until brown and toasty on top. Divide into 12 pieces.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user KRISTEN_SAYS.






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