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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.9
  • Total Fat: 14.9 g
  • Cholesterol: 78.9 mg
  • Sodium: 2,101.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.8 g

View full nutritional breakdown of cinnamon lamb cotlets with potatoes calories by ingredient
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cinnamon lamb cotlets with potatoes

Submitted by: GIDITANGO

Introduction

simple dinner dish :) simple dinner dish :)
Number of Servings: 4

Ingredients

    Lamb
    potatoes
    onion
    garlic
    cinnamon
    black pepper
    salt
    egg
    corn flour

Tips

one time the lamb cutlets collapsed while turning them, so I crushed them into small pieces and mixed them together with the potatoes and the sauce :)


Directions

cut potatoes into smaller pieces (like 2x2 cm) put them into water, add salt to your taste and boil it. the smaller are the pieces, the faster they get ready. Usually it takes about 15-20 minutes after the water starts boiling.

mix:
lamb, egg, chopped onions, crushed garlic, cinnamon, salt, pepper, some flour (any, but I used corn flour, cause this is what I had at home). Make palm size dumplings/pancakes (or whatever size you want) and fry them on the pan. If you need add some olive oil.

I usually make some sauce for potatoes:
coconut milk, salt, pepper, some spices to your taste.
and mix boiled potatoes with the sauce.




Serving Size: 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user GIDITANGO.






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