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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.2
  • Total Fat: 0.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 60.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Chicken salad calories by ingredient
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Chicken salad

Submitted by: MAMAHOYT


Number of Servings: 4

Ingredients

    4 oz cooked chicken breast
    1/4 cup spinach chopped
    5 slices onion thin
    5 slices tomato thin
    3 tsp mustard

Directions

chopped chicken onion and tomato and add to bowl. Mix in mustard and stir well. add spinach.

Serving Size: 4 - 1/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MAMAHOYT.






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