Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 45.2
- Total Fat: 0.9 g
- Cholesterol: 17.5 mg
- Sodium: 60.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.6 g
- Protein: 7.0 g
View full nutritional breakdown of Chicken salad calories by ingredient
Chicken salad
Submitted by: MAMAHOYTNumber of Servings: 4
Ingredients
-
4 oz cooked chicken breast
1/4 cup spinach chopped
5 slices onion thin
5 slices tomato thin
3 tsp mustard
Tips
Directions
chopped chicken onion and tomato and add to bowl. Mix in mustard and stir well. add spinach.
Serving Size: 4 - 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAHOYT.
Serving Size: 4 - 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAHOYT.
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