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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.7
  • Total Fat: 29.6 g
  • Cholesterol: 702.3 mg
  • Sodium: 1,420.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 42.9 g

View full nutritional breakdown of Canadian Bacon Omelet calories by ingredient
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Canadian Bacon Omelet



Introduction

Just a plain ol' omelet with veggies and meat. Just a plain ol' omelet with veggies and meat.
Number of Servings: 1

Ingredients

    3 eggs
    Green Onions
    Tomatos
    Canadian Bacon
    Cheese

Directions

Make the eggs into an omelet, cut up the green onions and tomatos, add a few pieces of Canadian bacon and a little cheese. Top w/ a little sour cream..Delicious!

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user PEACEJENN.






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