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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 728.7
  • Total Fat: 22.5 g
  • Cholesterol: 235.2 mg
  • Sodium: 2,858.0 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 87.8 g

View full nutritional breakdown of Pepper Steak calories by ingredient
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Pepper Steak

Submitted by: PURDUEARH

Introduction

Savory pepper steak Savory pepper steak
Number of Servings: 1

Ingredients

    1 medium sized sirloin, cut into half inch thick strips
    Half cup flour
    1 teaspoon of salt
    1 teaspoon pepper
    One large onion chopped
    A few garlic cloves about four to five crushed into each bag
    One green pepper sliced
    One red pepper sliced
    2 16 ounce cans of tomatoes, I prefer Italian style
    2 tablespoons of beef bouillon
    4 teaspoons of Worcestershire sauce
    2 tablespoons steak seasoning
    2 tablespoons steak sauce

    Directions are : toss steak strips in mixture of flour, salt, and pepper. Mix together the bullion, Worcestershire sauce, and steak sauce and divide evenly into bag. Add remaining ingredients. Cook on low eight hours.

Tips

This is for about 4 servings. Prep and freeze half of the veggies for next time!!


Directions

Prep two veggie bags- half to be kept in the freezer for next time, and half to cook now.
Toss steak strips in mixture of flour, salt, and pepper. Mix together the bullion, Worcestershire sauce, and steak sauce and divide evenly into bag. Add remaining ingredients. Cook in crock pot on low eight hours.

Serving Size: Depending on the size of the sirloin, makes about 4 servings






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