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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 64.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Quinoa Breakfast Casserole calories by ingredient
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Quinoa Breakfast Casserole

Submitted by: DULCINEA54935

Introduction

Modified from internet recipe Modified from internet recipe
Number of Servings: 2

Ingredients

    ⅔ cup water
    cup raw white quinoa
    1 tablespoon honey
    1 teaspoon pure vanilla extract
    teaspoon ground cinnamon
    1 cup chopped apples, do not remove the skin
    1/3 cup raisins

    Topping:quick oats
    1 tablespoon palm sugar
    1 tablespoon melted butter
    teaspoon ground cinnamon

Directions

Preheat oven to 350F and lightly oil a 2 cup casserole dish.
Place all casserole ingredients minus the chopped apples into the dish as listed. Stir to incorporate, then add the apples.
Cover and cook for 30 minutes or until liquid is absorbed.
Meanwhile, combine all topping ingredients. After the 30 minutes are up, remove casserole from oven and sprinkle topping over top of the casserole.
Return to the oven and cook uncovered for another 10-12 minutes until golden
Remove from the oven and allow to sit and cool for 5-10 minutes before consuming.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user DULCINEA54935.






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