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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 5.8 g
  • Cholesterol: 4.1 mg
  • Sodium: 36.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Strawberry Banana Chia Seed Smoothie calories by ingredient
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Strawberry Banana Chia Seed Smoothie

Submitted by: RLRICHARDSON1


Number of Servings: 3

Ingredients

    2 tbsp Honey
    1 cup Milk 1%
    1 cup Frozen strawberry/banana mix
    1 cup Astro Original 0% yogurt

Directions

Throw all into blender and blend until smooth

Serving Size: 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user RLRICHARDSON1.





TAGS:  Snacks |

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