Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 113.3
- Total Fat: 2.8 g
- Cholesterol: 15.6 mg
- Sodium: 231.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 4.5 g
- Protein: 3.4 g
View full nutritional breakdown of PORK CHILI AND BEANS calories by ingredient
PORK CHILI AND BEANS
Submitted by: H20-LADYIntroduction
This is what I had on hand. I usually use chicken or turkey.All Seasonings are to be adjusted to taste This is what I had on hand. I usually use chicken or turkey.
All Seasonings are to be adjusted to taste
Number of Servings: 18
Ingredients
FRESH GOUND PORK 90% LEAN 10% FAT, 16 oz (remove)
Onions, raw, 1.5 cup, chopped (remove)
*Del Monte Petite Cut Diced Tomatoes, 2 cans
Beans, red kidney, RINSED 2 cans
*Diced Tomatoes & Green Chilies (canned) 21 can
Garlic powder, 1 tbsp
*Cumin seed, 1 tbsp
Chili powder, 1 tbsp
optional 1cup beer or red wine
Tips
I like my chili hot so I added much more cumin and chili along with pepper sauce 18
Directions
Brown the meat and drain. As you are browning season with some chili powder
Add onion and brown till soft
Transfer to the slow cooker along with all the ramaining ingredients.
Cover and cook on low for 3 hrs.
makes about 18-- 1 cup servings
Serving Size: makes 18 1-cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user H20-LADY.
Add onion and brown till soft
Transfer to the slow cooker along with all the ramaining ingredients.
Cover and cook on low for 3 hrs.
makes about 18-- 1 cup servings
Serving Size: makes 18 1-cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user H20-LADY.
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