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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 0.9 g
  • Cholesterol: 2.9 mg
  • Sodium: 206.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegetarian Southwest Eggroll calories by ingredient
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Vegetarian Southwest Eggroll

Submitted by: MYHANDS4GOD

Introduction

Daniel Fast or vegan Daniel Fast or vegan
Number of Servings: 20

Ingredients

    2 cups frozen corn, thawed
    1 (15 oz.) can black beans, rinsed and drained
    4 green onions, chopped
    1 tsp. ground cumin
    tsp. chili powder
    1 tsp. salt
    tsp. pepper
    tsp. cayenne pepper
    1 package egg roll wrappers (about 24 total)

Directions

In a large bowl, combine everything but the egg roll wrappers. Mix well to blend. Lay an egg roll wrapper out on a work surface so that one of the corners is pointing toward you and place cup of the filling in the center. Fold the tip closest to you up over the filling, roll a bit, then take the points pointing outward and fold them in toward the center. Continue rolling into an egg roll shape until a small part of the remaining point is still free. Moisten point with water. Finish rolling and press to seal closed. Repeat with the remaining wrappers and filling.

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user MYHANDS4GOD.






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