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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 316.1
  • Total Fat: 10.9 g
  • Cholesterol: 36.4 mg
  • Sodium: 557.1 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 19.3 g

View full nutritional breakdown of 15 Minute Beef Chili - 4 Bean calories by ingredient
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15 Minute Beef Chili - 4 Bean

Submitted by: ADVNTRGRL

Introduction

4 Bean Chili with Beef-Quick and Easy 4 Bean Chili with Beef-Quick and Easy
Number of Servings: 14

Ingredients

    Ground beef, lean, 1.75 - 2 lbs
    Stewed Tomatoes, 2-28 oz. cans
    Beans, black, 1-15.5 oz can
    Beans, red kidney, 1-15.5 oz can
    Beans, pinto, 1-15.5 oz can
    Beans, white, 1-15.5 oz can
    Onions, raw, 1 cup, chopped
    Salsa, 1 cup
    Wahoo Chili Seasoning, 4 Tbsp. (optional - can be substituted for 2 Tbsp Cumin and 2 Tbsp Chili Seasoning)

Directions

Cook beef and onions until brown and tender. Drain and rinse beans and add to beef and onions. Add remaining ingredients and cook until hot. (Can also be cooked in a crock pot if so desired)

Enjoy.

Makes 14 - 1 Cup Servings

Number of Servings: 14

Recipe submitted by SparkPeople user DHODGDON.






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Member Ratings For This Recipe

  • Made this today-this morning. Ate it at dinner, it was very good Thanks.I did add red peppers. My rating was not included. - 4/1/14

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