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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 5.1 g
  • Cholesterol: 20.9 mg
  • Sodium: 364.9 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Chicken Roll Ups calories by ingredient
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Chicken Roll Ups

Submitted by: NDJ12!


Number of Servings: 8

Ingredients

    4 oz. Fat Free Cream Cheese
    4 oz. Fat Free Sour Cream
    1/4 C Light Cheddar Cheese (shredded)
    1 C cubbed cooked chicken breast.
    I 8 oz. can Pillsbury Crescent Reduced Fat Rolls
    Onion and Garlic salt to taste

Directions

Pre-heat oven to 350 F. Mix together seasonings, cream cheese, sour cream, cheese & chicken together. Roll out the crescent rolls into triangles onto a greased cookie sheet. Add a bit of the mixture at the biggest end of triangle and roll.
Makes 8 rolls. Great with chicken gravy over the top, or just eat plain.

Number of Servings: 8

Recipe submitted by SparkPeople user NDJ12!.






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