Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.9
- Total Fat: 2.9 g
- Cholesterol: 16.7 mg
- Sodium: 199.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.8 g
- Protein: 3.5 g
View full nutritional breakdown of Jim's Buttermilk Pancakes calories by ingredient
Jim's Buttermilk Pancakes
Submitted by: RAZELLAIntroduction
Jim making pancakes using buttermilk Jim making pancakes using buttermilkNumber of Servings: 12
Ingredients
-
3/4 c Whole Wheat Flour
3/4 c All Purpose Flour
2 tsp baking powder
1/2 tsp salt
2 TBS Splenda
2 TBS Vegetable Oil
1 Large Egg
1 1/2 c Buttermilk, fat free
1/4 c 1% Milk
1/8 tsp cinnamon
1/8 tsp nutmeg
Tips
Directions
Mix all ingredients well until forms into batter. Use 1/4 measuring cup to make pancakes and cook on medium to low heat until cooked through.
Serving Size: Makes 12 servings using 1/4 c batter
Number of Servings: 12
Recipe submitted by SparkPeople user RAZELLA.
Serving Size: Makes 12 servings using 1/4 c batter
Number of Servings: 12
Recipe submitted by SparkPeople user RAZELLA.
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