Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.3
- Total Fat: 6.2 g
- Cholesterol: 136.0 mg
- Sodium: 547.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.7 g
- Protein: 37.2 g
View full nutritional breakdown of Pollo Relleno calories by ingredient
Pollo Relleno
Submitted by: METIS457_79Number of Servings: 4
Ingredients
-
1.25 pounds boneless skinless chicken breast
4 oz can whole green chiles
1/3 cup cornmeal
1 egg
1/3 cup cheddar cheese
2 TBS taco seasoning
Tips
Directions
place halved chicken breasts between two pieces of saran wrap and pound until about 1/8 inch thick.
Place cheese and 1 whole chile on each breast. Tuck the ends and roll like a jelly roll.
Whisk egg in one bowl.
In another bowl, combine the cornmeal and taco seasoning.
Dredge rolls through the egg and then cornmeal mixture.
Bake at 375 for 35 minutes or until done.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user METIS457_79.
Place cheese and 1 whole chile on each breast. Tuck the ends and roll like a jelly roll.
Whisk egg in one bowl.
In another bowl, combine the cornmeal and taco seasoning.
Dredge rolls through the egg and then cornmeal mixture.
Bake at 375 for 35 minutes or until done.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user METIS457_79.
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