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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 352.5
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 212.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Vanilla Maple Granola calories by ingredient
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Vanilla Maple Granola

Submitted by: TAMERA10

Introduction

Easy home made granola Easy home made granola
Number of Servings: 12

Ingredients

    3 cups rolled oats
    1 cup whole raw almonds
    1/4 cup wheat germ
    1 cup unsweetened coconut
    1/2 cup maple syrup
    1/4 cup brown sugar
    1 Tablespoon honey
    1/4 cup water
    1 1/2 teaspoon cinnamon
    1 teaspoon vanilla
    1/2 teaspoon almond extract
    1 cup craisins ( dried cranberries)

Directions

Preheat oven to 250F Lightly grease 2 cookie sheets or line with parchment paper.
In a dutch oven heat maple syrup,brown sugar,water and honey. When the sugar is melted remove from heat and stir in vanilla extract, almond extract and cinnamon. Stir in the rest of the ingredients except craisins. Spread on the prepared pans bake for 60 minutes stirring every 20 minutes. Mix in craisins , cool and store in an airtight container at room temperature.

Number of Servings: 12

Recipe submitted by SparkPeople user TAMERA10.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Excellent! I didn't have apple juice concentrate so I tried this recipe instead. It is delightful and healthy too. - 6/9/08

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