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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.7
  • Total Fat: 8.6 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,153.6 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 14.8 g
  • Protein: 29.7 g

View full nutritional breakdown of Ground Turkey Chili with Beans calories by ingredient
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Ground Turkey Chili with Beans

Submitted by: VESPACHICA


Number of Servings: 6

Ingredients

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    31 ounces red kidney beans, canned -- drained and rinsed
    28 ounces tomatoes, canned, diced
    15 ounces tomato sauce
    20 ounces 93% lean ground turkey
    2 large onions -- coarsely chopped
    1 each bell pepper -- coarsely chopped
    3 cloves garlic -- crushed
    3 tablespoons chili powder
    1 teaspoon black pepper
    1 tablespoon cumin (ground)
    1 tablespoon oregano (not ground)
    salt


Tips

Can use regular diced tomatoes, if desired. I sometimes use a can of diced tomatoes with chilis.


Directions

In a skillet, brown the meat. Drain the fat and set aside.
Place the ingredients into a crockpot in the order listed above. Stir once
to mix in the seasonings. Cover and cook on low 8 hours. Stir well. Salt
to taste. Serve with grated cheese and onion on top, if desired. (if a
thicker chili is desired, cook up to 10 hours or until desired thickness is
reached.)

Serving Size: 6 servings





TAGS:  Poultry | Soup | Poultry Soup |

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