Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 380.3
- Total Fat: 5.6 g
- Cholesterol: 3.9 mg
- Sodium: 397.8 mg
- Total Carbs: 70.2 g
- Dietary Fiber: 6.6 g
- Protein: 14.7 g
View full nutritional breakdown of Meatless Mexican with Rice calories by ingredient
Meatless Mexican with Rice
Submitted by: QUEENDARKLADYNumber of Servings: 4
Ingredients
-
White Rice, long grain, 4 cups
MorningStar - Black Bean Chipotle Burgers, 2 patties
Del Monte Diced Tomatoes, No Salt Added, 1.75 cup (1 can)
Crushed Red Pepper, 1 tsp
Minced Garlic, 1 tsp
Frozen Corn, 2/3 Cup
Butter, .5 tsp
Shallot 3 tbsp (about 1 small one, finely chopped)
Tips
Directions
Make rice according to package directions (I use a rice cooker so I don't have to pay attention to when it finishes)
Pan-fry black bean burgers according to directions in a non-stick skillet until heated through.
Cook shallots with butter then add garlic, crushed red peppers, and diced tomatoes to skillet.
Chop black bean burgers into 1" pieces, then add to tomato. Cook over medium heat until heated through.
Serve rice onto plate and top with tomato and black bean sauce.
Cook
Serving Size: Makes 2 servings
Pan-fry black bean burgers according to directions in a non-stick skillet until heated through.
Cook shallots with butter then add garlic, crushed red peppers, and diced tomatoes to skillet.
Chop black bean burgers into 1" pieces, then add to tomato. Cook over medium heat until heated through.
Serve rice onto plate and top with tomato and black bean sauce.
Cook
Serving Size: Makes 2 servings
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