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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.9
  • Total Fat: 2.9 g
  • Cholesterol: 7.4 mg
  • Sodium: 111.5 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Apple Pie Smoothie calories by ingredient
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Apple Pie Smoothie

Submitted by: FREETOBEME77

Introduction

Delicious and nutritious Delicious and nutritious
Number of Servings: 1

Ingredients

    1/2 c. plain, lowfat yogurt
    1 banana
    1 apple - peeled, cored, and sliced
    1 t. cinnamon
    1 c. ice
    water to blend
    1 c. spinach
    1 T. honey

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Directions

Combine and blend till smooth.
Enjoy :)

Serving Size: Makes 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user FREETOBEME77.





TAGS:  Snacks |

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