Tuna melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 8.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 894.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.1 g

View full nutritional breakdown of Tuna melt calories by ingredient
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Submitted by: SEESKO


Number of Servings: 1

Ingredients

    tuna
    english muffin
    light or fat free mayo
    celery, chopped
    light or fat free cheese

Directions

toast muffin
drain and flak tuna, mix in mayo, chopped celery
Put on muffin, top with cheese and toast in oven or toaster oven.

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.





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TAGS:  Fish |

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