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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 386.3
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 12.1 g
  • Protein: 12.7 g

View full nutritional breakdown of California Chipotle Chopped Salad calories by ingredient
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California Chipotle Chopped Salad

Submitted by: GRANDE-DIVA

Introduction

this was shared by a friend - found on recipe.com; I love this! this was shared by a friend - found on recipe.com; I love this!
Number of Servings: 4

Ingredients

    Avocados, California (Haas), .5 fruit without skin and seeds(remove)
    Olive Oil, 4 tbsp(remove)
    *Balsamic Vinegar, 2 tbsp(remove)
    Lime Juice, .25 cup(remove)
    Beans, black, 2 cup(remove)
    Garlic, 1 clove(remove)
    Chili powder, .4 tsp(remove)
    Salt, .5 tsp(remove)
    Spinach, fresh, .5 package (10 oz)(remove)
    Red Ripe Tomatoes, 1 large whole (3" dia)(remove)
    Onions, raw, .25 cup, chopped(remove)
    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, .5 cup(remove)

Tips

Servings:4 servings
Prep Time: 30 mins
Total Time: 30 mins
Ingredients on sale: 4


Directions


1. To make vinaigrette: Puree 3 tablespoons oil, vinegar, agave nectar and lime juice in a blender.


2. In a small saucepan, heat remaining oil over medium heat. Saute black beans, garlic, chile powder and salt for 5 minutes. Let cool.


3. In a large bowl, combine lettuce, tomato, onion, avocado, quinoa, black bean mixture and cilantro. Toss gently with vinaigrette to coat.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GRANDE-DIVA.






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