Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 144.8
- Total Fat: 7.1 g
- Cholesterol: 6.7 mg
- Sodium: 357.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 4.7 g
- Protein: 5.0 g
View full nutritional breakdown of Za'atar carrots (1/2 c) calories by ingredient
Za'atar carrots (1/2 c)
Submitted by: ZILLYONSIntroduction
From MasterCook Mac, for my family's logging purposes From MasterCook Mac, for my family's logging purposesNumber of Servings: 6
Ingredients
-
2 lbs carrots
spray soil
2 Tbsp olive oil
1 Tbsp za'atar spice blend
1/4 c parsley
4 oz feta crumbles (reduced fat)
Tips
Directions
Cut carrots lengthwise into quarters. Spray with oil, place on cookie sheet, sprinkle with salt to taste. Roast carrots at 425F for 30 minutes. Cut into 1" chunks, mix with olive oil, za'atar, parsley & feta. Serve to enthusiastic eaters!
Serving Size: Makes 6 servings (1/2 c)
Number of Servings: 6
Recipe submitted by SparkPeople user ZILLYONS.
Serving Size: Makes 6 servings (1/2 c)
Number of Servings: 6
Recipe submitted by SparkPeople user ZILLYONS.
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 Recipe by ZILLYONS via @SparkPeople){kind=link}