Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222.0
- Total Fat: 8.0 g
- Cholesterol: 29.8 mg
- Sodium: 515.5 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.3 g
- Protein: 17.9 g
View full nutritional breakdown of Mix & Match Casserole calories by ingredient
Mix & Match Casserole
Submitted by: HORSESHOEHONEYIntroduction
I mix and match ingredients with this recipe and use whatever I have on hand, but that changes the nutrition info. You can use any kind of veggies and sometimes I chicken instead of tuna. I mix and match ingredients with this recipe and use whatever I have on hand, but that changes the nutrition info. You can use any kind of veggies and sometimes I chicken instead of tuna.Number of Servings: 8
Ingredients
-
1 cup water
1 cup milk
2 cans tuna
1 can cream of soup (any kind)
8 oz. sour cream
1 cup rice
1/2 cup shredded cheddar cheese
1 cup diced green pepper
1 cup diced onion
1 cup sliced mushrooms
1 cup frozen peas
2 cloves garlic minced
Tips
Directions
mix water, milk, cream of soup, and sour cream together pour in a lightly greased 9 x 13 baking dish. Add rice, green peppers, onions, mushrooms, peas, and garlic. Bake at 425 degrees for 60 minutes. Add shredded cheddar cheese and bake an additional 5 - 10 minutes.
Serving Size: Makes eight 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HORSESHOEHONEY.
Serving Size: Makes eight 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HORSESHOEHONEY.
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