Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.1
- Total Fat: 5.2 g
- Cholesterol: 50.3 mg
- Sodium: 415.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.6 g
- Protein: 20.7 g
View full nutritional breakdown of Moroccan Root Vegetable Stew calories by ingredient
Moroccan Root Vegetable Stew
Submitted by: LYNEGAUTHIER13Introduction
Deliciously spiced and just right for a cold winter day...warms you right up! Deliciously spiced and just right for a cold winter day...warms you right up!Number of Servings: 6
Ingredients
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Olive Oil, 1 tbsp
Chicken Breast (cooked), no skin, 2 breast, chopped
Garlic, 2 clove
Curry powder, 1 tsp
Cumin, 1 tsp
Sweet potato, 1 large cubed
Parsnips, 2 cup cubed
Turnips, 2 cup, cubed
Rutabagas, 1 cup, cubed
Chicken Broth, 2 cup (8 fl oz)
*Black Currants, dried, 0.25 cup
Red Ripe Tomatoes, 1 cup cherry tomatoes
Tips
Directions
Throw it in a pot. Cook until vegetables are tender. Even better eaten the next day when the flavours have mingled!
(Or 4 if you're hungry!)
(Or 4 if you're hungry!)
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