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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 1.0 g
  • Cholesterol: 3.5 mg
  • Sodium: 1,070.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Marilyn's Vegetable soup calories by ingredient
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Marilyn's Vegetable soup

Submitted by: MKKTODAY

Introduction

Vegetable soup with kidney and black beans Vegetable soup with kidney and black beans
Number of Servings: 10

Ingredients




    Carrots, raw, 5 large (7-1/4" to 8-1/2" long) (remove)
    Zucchini, 2 cup, sliced (remove)
    Stewed Tomatoes, 4 cup (remove)
    Chicken Broth, 7 cup (8 fl oz) (remove)
    Cabbage, fresh, 3 cup, chopped (remove)
    Beans, red kidney, 1.5 cup (remove)
    Beans, black, 1.5 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
    1 tsp. oregano
    1 Tb. basil
    seasoned salt and seasoned pepper to taste

Tips

The seasonings really give this soup some character.


Directions

Add vegetables starting with longer cooking ones until soup is done.

Serving Size: 2 cups

Number of Servings: 10

Recipe submitted by SparkPeople user MKKTODAY.






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