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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 5.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 392.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Easy Veggie Omelet calories by ingredient
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Easy Veggie Omelet

Submitted by: APRILLPHILLIPS


Number of Servings: 1

Ingredients

    Egg, fresh, 1 large
    Onions, raw, .25 cup, chopped
    *Peppers, sweet, red, fresh, .25 cup, chopped
    Red Ripe Tomatoes, .25 cup, chopped
    GV Fat Free Cheese Single, 1 serving

Directions

Cook like you would any omelet.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user APRILLPHILLIPS.






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