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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 8.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 216.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Herb Frittatas ( as seen in Feb. 2013 All You Magazine ) calories by ingredient
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Herb Frittatas ( as seen in Feb. 2013 All You Magazine )

Submitted by: MESANDEE

Introduction

A good tasty Egg dish A good tasty Egg dish
Number of Servings: 12

Ingredients

    12 Large Eggs

    1/2 tea spoon salt

    1/4 tea spoon black pepper

    1 small onion chopped

    1 clove of garlic minced ( I used 3 )

    1/4 cup chopped green pepper ( I added )

    2 Table Spoons of fresh chopped Herbs, such as parsley,thyme, rosemary, chives.......etc.

Tips

Oven Temp. 350 Makes 12 Bake approx. 30 min or until knife when inserted comes out clean.


Directions

Add Eggs, Salt, Pepper in Mixing bowl.......

in small skillet add, 3 Tb. spoons of Olive oil & heat.

To hot oil add Green pepper, garlic, & onion....saute'

Cool, & add to egg mixture....Add Herbs.....Mix..

Using a 12 hole Muffin pan ... spray with non-stick cooking spray.......Pour Egg Mixture evenly into each Muffin hole in pan................Bake at 350 for approx. 30 min.

Serving Size: 12 Muffin size

Number of Servings: 12

Recipe submitted by SparkPeople user MESANDEE.






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