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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 409.3
  • Total Fat: 15.8 g
  • Cholesterol: 51.7 mg
  • Sodium: 680.0 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Beef and Green Peas Keema (crockpot) calories by ingredient
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Beef and Green Peas Keema (crockpot)

Submitted by: JULIA_RUN2SMILE
Beef and Green Peas Keema (crockpot)

Number of Servings: 6

Ingredients

    1 Cup Green Split Peas (dry)
    1 Lb Extra lean ground beef
    1 onion
    1 Bell pepper
    200 gr Swiss chard or spinach
    1/2 pouch Keema mix (shan)
    2 potatoes (diced) - 400gr
    1/2 Cup Orange juice

Directions

Boil peas for 45 min -drain.
Brown meat and onion
Mix all ingredients in Crockpot.

Cook at low for 8 hours.

Serving Size: 6 servings of 1 cup






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