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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 1.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 868.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.9 g

View full nutritional breakdown of Mom's Oriental Chicken calories by ingredient
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Mom's Oriental Chicken

Submitted by: ANDREAWIL

Introduction

My husband's mother is a wonderful gourmet cook. She and my husband created this recipe when he was young. He's tells me it was mostly Mom, but it was a great memory for him to keep. My husband's mother is a wonderful gourmet cook. She and my husband created this recipe when he was young. He's tells me it was mostly Mom, but it was a great memory for him to keep.
Number of Servings: 2

Ingredients

    Chicken Breast Boneless Skinless, 2 breasts
    Soy sauce, low sodium, 2 tbsp
    Lemon juice, 2 tbsp
    Ginger Root - Fresh/Raw 1 Tsp
    Garlic, 1 clove
    Parsley, 1/8 cup

Directions

Combine Soy sauce, lemon juice & garlic in a small bowl. Put chicken in a large flat pan so that pieces don't touch. Pour mixture over chicken. Sprinkle on parsley. Bake at 350 degrees for 1-1/2 hrs. Baste with juices 3 - 4 times.

Good with rice pilaf or steamed white rice.

Serving Size: Makes 2 Breasts






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