Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 125.5
- Total Fat: 1.3 g
- Cholesterol: 65.0 mg
- Sodium: 868.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 24.9 g
View full nutritional breakdown of Mom's Oriental Chicken calories by ingredient
Mom's Oriental Chicken
Submitted by: ANDREAWILIntroduction
My husband's mother is a wonderful gourmet cook. She and my husband created this recipe when he was young. He's tells me it was mostly Mom, but it was a great memory for him to keep. My husband's mother is a wonderful gourmet cook. She and my husband created this recipe when he was young. He's tells me it was mostly Mom, but it was a great memory for him to keep.Number of Servings: 2
Ingredients
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Chicken Breast Boneless Skinless, 2 breasts
Soy sauce, low sodium, 2 tbsp
Lemon juice, 2 tbsp
Ginger Root - Fresh/Raw 1 Tsp
Garlic, 1 clove
Parsley, 1/8 cup
Tips
Directions
Combine Soy sauce, lemon juice & garlic in a small bowl. Put chicken in a large flat pan so that pieces don't touch. Pour mixture over chicken. Sprinkle on parsley. Bake at 350 degrees for 1-1/2 hrs. Baste with juices 3 - 4 times.
Good with rice pilaf or steamed white rice.
Serving Size: Makes 2 Breasts
Good with rice pilaf or steamed white rice.
Serving Size: Makes 2 Breasts
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