Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 378.2
  • Total Fat: 16.6 g
  • Cholesterol: 48.5 mg
  • Sodium: 1,517.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 20.5 g

View full nutritional breakdown of Chili calories by ingredient
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Submitted by: JHIBL6


Number of Servings: 6

Ingredients

    Ground beef, 12 oz (remove)
    Onions, raw, 1 large (remove)
    Beans, red kidney, 2 cup (remove)
    Bush's Chili Beans, 2 cup (remove)
    Tomato Sauce, 2 cup (remove)
    Salsa, 2 cup (remove)
    Garlic, 1 tsp (remove)

Directions

Ground beef with garlic chopped and onions. Add the rest of the ingrediants and simmer for one hour. Add seasoning like chili powder, cayenne pepper, salt and pepper, cumin, etc.

Serving Size: 6 1.75 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JHIBL6.





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