SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.4 g

View full nutritional breakdown of FRUIT DIP calories by ingredient
Report Inappropriate Recipe

FRUIT DIP

Submitted by: HESSLING3

Introduction

THIS IS AN AWESOME FRUIT DIP THAT YOU COULD JUST EAT OUT OF THE BOWL THIS IS AN AWESOME FRUIT DIP THAT YOU COULD JUST EAT OUT OF THE BOWL
Number of Servings: 8

Ingredients

    1 1/2 CUPS FROZEN STRAWBERRIES THAWED
    1 1/2 CUPS FROZEN SLICED PEACHES THAWED
    1 TSP VANILLA EXTRACT
    1 TBSP LEMON JUICE CONCENTRATE

Tips

YOU COULD ALSO ADD IN COOL WHIP TO GIVE IT SOME CREAMINESS.


Directions

PUT ALL INGREDIENTS IN BLENDER AND PUREE. SERVE W/ASSORTED FRUITS.

Serving Size: MAKES ABOUT 8 1/4 CUP SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user HESSLING3.






Great Stories from around the Web


Rate This Recipe