Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 285.2
- Total Fat: 18.3 g
- Cholesterol: 56.6 mg
- Sodium: 846.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.1 g
- Protein: 12.8 g
View full nutritional breakdown of taco salad meat calories by ingredient
taco salad meat
Submitted by: SORAUTENIntroduction
Serve on a bed of lettuce, topped with a little shredded cheese, salsa & crushed tortilla chips (I like to use doritos). Serve on a bed of lettuce, topped with a little shredded cheese, salsa & crushed tortilla chips (I like to use doritos).Number of Servings: 8
Ingredients
-
1# ground beef
1 pkt taco sesoning, low sodium
1 cup miracle whip light
1 can kidney beans
Tips
Directions
Brown ground beef & drain off grease. Mix together miracle whip & taco seasoning, then fold into meat. Drain juice from beans, rinse if you prefer, then add to meat mixture. Use this to top lettuce to make a salad. Top with any ingredients you prefer!
Serving Size: makes 8 (1/2 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
Serving Size: makes 8 (1/2 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
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