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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.7
  • Total Fat: 12.3 g
  • Cholesterol: 77.6 mg
  • Sodium: 692.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 34.4 g

View full nutritional breakdown of Chicken and wild rice casserole calories by ingredient
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Chicken and wild rice casserole

Submitted by: CSC777


Number of Servings: 1

Ingredients

    chicken breasts
    wild rice
    can of cream of chicken soup
    shredded low fat cheddar cheese

Directions

cook chicken breasts and wild rice layer in casserole then cover with 1 can of cream of chicken soup diluted with 1 cup water then add 1 cup of low fat cheddar cheese shredded and cover, bake 350 for 20 mins

Serving Size: 1 cup per serving Makes about 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CSC777.






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