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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.6 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 3.6 g

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Juicing apple pear cilantro peppers bean sprouts garlic onion carrot celery kale cuke tomato

Submitted by: CANDYPA

Introduction

Juicing Juicing
Number of Servings: 5

Ingredients

    Juicing:
    mung bean sprouts
    apples small 2
    pear
    tomato italian
    red pepper
    green pepper sweet cubanelle or frying
    cilantro 16 stems and leaves
    cucumber whole
    kale 3 cups
    carrots 3
    celery 3
    onion slice
    garlic clove

Tips

Mung bean sprouts - if growing from seed start about 6 days before required use.


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Directions

Juice after washed and prepped.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CANDYPA.






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