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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 4.2 g
  • Cholesterol: 28.8 mg
  • Sodium: 239.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.3 g

View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
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Spicy Tuna Salad

Submitted by: TRAMPOET

Introduction

Kicked up version of an old stable Kicked up version of an old stable
Number of Servings: 4

Ingredients

    2 Cans of Starkist Select Very low sodium tuna in water
    3 T Kraft Mayo with Olive Oil
    2 T Dill pickle relish
    1T Diced jalapeno
    Garlic powder, Cayenne, Black pepper, Paprika to taste

Tips

Add hard boiled eggs or diced onions for additional flavor.


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Directions

Drain tuna and combine all ingredients and stir until tuna is slightly mashed and combined thoroughly.



Serving Size: 4-2 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRAMPOET.





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