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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.9 g
  • Cholesterol: 102.7 mg
  • Sodium: 423.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 29.5 g

View full nutritional breakdown of Brochettes de Poisson calories by ingredient
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Brochettes de Poisson

Submitted by: KEARRO

Introduction

Herb seasoned fish brochettes with fresh thyme and olive oil. Herb seasoned fish brochettes with fresh thyme and olive oil.
Number of Servings: 4

Ingredients

    1/2 tsp cumin
    1 clove garlic, chopped
    2 tsp paprika
    1/2 tsp pepper
    1/2 tsp kosher salt
    4 tablespoons fresh thyme (to taste)
    2 tbsps olive oil
    1 medium onion, cut in wedges
    1 medium green pepper, cut in wedges
    16 whole cherry tomatoes
    16 oz fish fillets, cut in 1" cube

Tips

Adapted from a recipe Submitted by "fraise" at www.fatsecret.com


Directions

Directions
1.Cut the fish fillets (assorted, like salmon, pollock, whiting, tuna) into cubes and put them on skewers, with a layer of green pepper, tomato and onion in between each kind of fish.
2.Crush the fresh thyme in a small bowl, and add the olive oil and spices. Whisk to mix.
3.Drizzle the seasoned oil over the fish brochettes and let marinate for 1-2 hours.
4.Cook on the barbecue or under the broiler in the oven until slightly browned and the fish is done.









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