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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 6.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 55.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Trail Mix calories by ingredient
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Trail Mix

Submitted by: -MRS_C-


Number of Servings: 8

Ingredients

    2c. Kashi Organic Promise Strawberry Fields cereal
    1/4c. raw, slivered almonds
    1/3-1/4c. raw sunflower seeds
    1/4c. raw cashew nuts
    1/3c. 30% less sugar dried cranberries (Craisins)
    1/3c. dried cherries
    1 individual bag plain M&M candies

Directions

Mix all ingredients together and place in a sealed tupperware bowl or measure out into individual baggies.

Serving Size: Makes 8 1/4c servings

Number of Servings: 8

Recipe submitted by SparkPeople user -MRS_C-.





TAGS:  Snacks |

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