Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.6
- Total Fat: 6.8 g
- Cholesterol: 0.6 mg
- Sodium: 55.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.0 g
- Protein: 3.3 g
View full nutritional breakdown of Trail Mix calories by ingredient
Trail Mix
Submitted by: -MRS_C-Number of Servings: 8
Ingredients
-
2c. Kashi Organic Promise Strawberry Fields cereal
1/4c. raw, slivered almonds
1/3-1/4c. raw sunflower seeds
1/4c. raw cashew nuts
1/3c. 30% less sugar dried cranberries (Craisins)
1/3c. dried cherries
1 individual bag plain M&M candies
Tips
Directions
Mix all ingredients together and place in a sealed tupperware bowl or measure out into individual baggies.
Serving Size: Makes 8 1/4c servings
Number of Servings: 8
Recipe submitted by SparkPeople user -MRS_C-.
Serving Size: Makes 8 1/4c servings
Number of Servings: 8
Recipe submitted by SparkPeople user -MRS_C-.
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