SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 11.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 20.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Healthy Granola 1/3 cup/serving calories by ingredient
Report Inappropriate Recipe

Healthy Granola 1/3 cup/serving

Submitted by: JINGLEBOPPER


Really healthy and delicious granola. Really healthy and delicious granola.
Number of Servings: 45


    Rolled oats, triticale, whole wheat flour, skim milk powder, natural bran, coconut, slivered almonds, cashew pieces, sunflower seeds, pumpkin seeds, sesame seeds, wheat germ, water, honey, grapeseed oil, walnuts.


Serving Size: Makes just over 16 cups

Number of Servings: 45

Recipe submitted by SparkPeople user JINGLEBOPPER.

Great Stories from around the Web

Rate This Recipe