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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 4.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 154.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Strawberry, Pineapple, Mango Smoothie calories by ingredient
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Strawberry, Pineapple, Mango Smoothie

Submitted by: NANA2KENZIE


Number of Servings: 1

Ingredients

    6 - 7 Strawberries, Frozen
    7 - 8 Mango chunks, Frozen
    1/4 C Pineapple pieces
    1/2 C Lowfat, Vanilla Yogurt
    2 Pks Splenda
    1/2 C Milk, Lowfat

Directions

Place ingredients in blender and pulse until smoothie consistency. YUM.

Number of Servings: 1

Recipe submitted by SparkPeople user NANA2KENZIE.






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Member Ratings For This Recipe

  • I took out the yogurt and splenda-a little unnecessary, especially the splenda as the fruit already has their own natural sugars. Delicious :) - 6/10/11

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