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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 1.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 29.0 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Quick Smoothie calories by ingredient
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Quick Smoothie

Submitted by: JOYING42


Number of Servings: 1

Ingredients

    1/4 Cup Orange Juice
    1/4 Cup Milk
    1 Medium Banana
    1 Package Stevia
    1/4 Tsp. Ground Cinnamon
    3 Ice Cubes

Tips

Additional Ingredients you could add
Vanilla
Berries
Ground Flax
Yoqurt


Directions

Put all the ingredients in blender and blend until smooth.

Serving Size: Makes 1 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JOYING42.





TAGS:  Snacks | Snack | Snacks Snack |

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