Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 166.4
- Total Fat: 1.4 g
- Cholesterol: 3.1 mg
- Sodium: 29.0 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
View full nutritional breakdown of Quick Smoothie calories by ingredient
Quick Smoothie
Submitted by: JOYING42Number of Servings: 1
Ingredients
-
1/4 Cup Orange Juice
1/4 Cup Milk
1 Medium Banana
1 Package Stevia
1/4 Tsp. Ground Cinnamon
3 Ice Cubes
Tips
Additional Ingredients you could add
Vanilla
Berries
Ground Flax
Yoqurt
Directions
Put all the ingredients in blender and blend until smooth.
Serving Size: Makes 1 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JOYING42.
Serving Size: Makes 1 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JOYING42.
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