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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Sugar Free Banana Almond Muffins calories by ingredient
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Sugar Free Banana Almond Muffins

Submitted by: JO_JO_BA

Introduction

You'd never guess these sweet, hearty spelt-flour muffins with crunchy granola on top have no sugar in the "cake" part (the topping is Crunchy Maple SunriseŽ cereal from Nature's Path and has evaporated cane juice and maple syrup). The secret? Naturally sweet fruit and the goodness of almond stevia! You'd never guess these sweet, hearty spelt-flour muffins with crunchy granola on top have no sugar in the "cake" part (the topping is Crunchy Maple SunriseŽ cereal from Nature's Path and has evaporated cane juice and maple syrup). The secret? Naturally sweet fruit and the goodness of almond stevia!
Number of Servings: 9

Ingredients

    12 packets almond stevia
    3 bananas
    2 tbsp canola oil
    2 tbsp unsweetened almond milk
    1 tsp vanilla
    1/4 cup ground almonds
    1/4 cup oatmeal
    2/3 cup whole wheat flour
    1/2 teaspoon baking powder
    1/2 teaspoon baking soda
    1/4 tsp salt
    pinch nutmeg
    1/4 tsp cinnamon
    1/3 cup Crunchy Maple SunriseŽ cereal

Directions

Preheat the oven to 350F and line 12 muffin cups with paper liners.
In a bowl, beat together the stevia, bananas, oil, almond milk and vanilla until well combined.
Stir in the remaining ingredients (except the cereal) until just combined.
Scoop into the tins and sprinkle with cereal.
Bake on the lowest rack of the oven for 25 minutes. Turn out immediately onto a wire rack and cool completely.

Serving Size: Makes 9

Number of Servings: 9

Recipe submitted by SparkPeople user JO_JO_BA.






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