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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Eating Well Braised Celery Hearts with Honey-Mustard Vinaigrette calories by ingredient
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Eating Well Braised Celery Hearts with Honey-Mustard Vinaigrette

Submitted by: VAINVT

Introduction

Eating Well January/February 2012 Eating Well January/February 2012
Number of Servings: 4

Ingredients

    2 celery hearts
    .25 c cider vinegar
    3 T honey
    1 T whole-grain mustard
    2 T EVOO
    .25 t salt
    .125 t pepper

Directions

1. Cut a thin slice from the base of each celery heart, leaving the stalks attached. Trim the tops so the hearts are 7 - 8" long. Slice each heart in half lengthwise.
2. Whisk vinegar, honey and mustard until blended.
3. Heat oil in a large deep skillet over medium heat. Add the celery hearts cut-side down, snuggling them in if necessary. Cover and cook, turning once, until lightly browned and tender, 8 - 10 mins. Sprinkle with salt and pepperl
4. Increase the heat to medium-high and add the vinegar mixture; bring to a boil. Cook, turning the celery to coat until the liquid is reduces and syrupy, about 4 minutes.

Serving Size: 1 celery heart

Number of Servings: 4

Recipe submitted by SparkPeople user VAINVT.





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