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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 531.3
  • Total Fat: 17.4 g
  • Cholesterol: 108.7 mg
  • Sodium: 927.5 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 55.9 g

View full nutritional breakdown of Roast Eye of Round with Veggies calories by ingredient
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Roast Eye of Round with Veggies

Submitted by: QUEENDARKLADY


Number of Servings: 2

Ingredients

    Beef, eye of round, 13 oz (trimmed of fat)
    Carrots, raw, .5 cup, chopped
    Celery, raw, .5 cup, diced
    Red Potato, 350 grams (roughly 3 smaller potatoes)
    Garlic, 3 cloves
    Wyler's Instant Bouillon Cubes, Chicken, 2 Cubes, 7.4 gram(s) prepared in 1 cup of water
    Hickory salt to taste
    1 tbsp whole peppercorns
    1 tsp Italian Seasoning

Tips

This can be made using a larger amount of all ingredients. Just make sure you roast the meat at full heat for 7 minutes per pound.


Directions

Preheat oven to 500.
Chop vegetables and lay in bottom of a roasting dish. Pour bouillon water over vegetables.
Mince 1 garlic clove.
Using a knife, makes holes in top and bottom of roast, then press garlic and peppercorns into the holes.
Rub meat with hickory salt to taste.
Mince other two garlic cloves, then mix with Italian Seasoning. Spread on all sides of roast.
Place roast on top of vegetables.
Roast in oven for 7 minutes.
Cover lightly with aluminum foil, turn oven off and let sit for 2.5 hours.
Remove from oven. Let meat sit on a cutting board while you dish vegetables out of roasting pan.
Slice meat and enjoy!

Serving Size: Makes dinner for Two

Number of Servings: 2

Recipe submitted by SparkPeople user QUEENDARKLADY.






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